Food you should not eat if you have sensitive tooth

Tooth sensitivity is a common problem and can be caused by several factors including gum recession, exposed nerve, eating sugary foods, and acidic foods. Visiting your dentist is one excellent way to avoiding tooth sensitivity. Although all these factors can cause your teeth to be sensitive, avoiding these foods listed below can be more beneficial.

Hard candy

Hard candy for example peppermints, suckers, and lollipops are very sweet. They are sugary meaning they can cause pain to your teeth. Also, they can cause your teeth to break and avoiding them can contribute to preventing tooth sensitivity.


While tomatoes are a great source of vitamins, they are also extremely acidic and can cause pain. It only means if your tooth is sensitive, avoiding them can be a good thing.  It is also noteworthy that raw tomato and tomato sauce can cause tooth sensitivity.


Ice is not different from hard candies when it comes to sensitive teeth. It can result in fractures, and if you want to avoid tooth pain, it is important to avoid ice.


We all love soda but do you know it is not okay for your sensitive teeth? Sugar is both acidic and sugary meaning it can irritate exposed nerves of your teeth.

Hot coffee

Hot foods such as a hot coffee can make your teeth to hurt. It can be even worse if you sweeten your hot coffee with sugar.

 Citrus fruits

Fruits such as grapefruit, pineapple, lime, and lemons are all highly acidic meaning they can make your teeth more sensitive.  Acidic fruits wear away your tooth enamel. Not only eating these fruits that can cause sensitivity but also drinking the fruit juice as well.

Foods you should consider eating

Add milk to your coffee

Since hot coffee can cause pain to your teeth, it is good to consider adding some milk to your coffee. Milk assists to slightly lower the coffee temperature and its acidity and thus making it less harmful to your teeth.

Oxalate-rich food

This is an excellent alternative to foods that harm your foods, try eating foods high in oxalic acids such as carrots and spinach. Oxalic acid assists in stopping the pain to reverse the teeth sensitivity causes.


If you have sensitive teeth, talk to your about the problem. Your dentist can, therefore, determine if it is the acidic foods that you eat that are causing the problem or something else. Your dentist might advise you to switch your diet so as to avoid your teeth enamel from wearing away. Using a toothpaste intended for sensitive teeth can help alleviate the problem.

Bottom line

If you are experiencing some discomfort in your mouth, then watch out what you are eating. If you love some of the foods mentioned above, then you have no choice but to avoid them so as to prevent the pain and have healthy gums and non-sensitive tooth. Tooth sensitivity can also be avoided by having regular check-ups.

Overcome obstacles with Invisalign: Comfort and Convenience

Many factors could affect the decision to straighten your teeth. There are different reasons why adults would object to having their teeth straightened. If you ask why they don’t just go for it, you’re likely to hear one of the following answers :


  • Metal braces don’t look good! The idea of wearing brackets and wires can turn a lot of people off. No one likes to have their mouth full of metal for an extended period of time that may last for years. This constitutes a source of embarrassment for most people.


  • Braces are so invasive. They interfere with what you eat, what activities you do, and the way you care for your oral hygiene.


  • Traditional metal braces are usually costly and the treatment goes on for an extended period of time.



Invisalign can provide answers to these and many other objections that patients usually consider before starting their orthodontic treatment. Invisalign manages to give you the beautiful smile you want, without all the hassles involved in traditional braces.


Invisalign offers a series of clear, invisible, soft plastic aligners designed to progressively shift your teeth to the desired position without needing the wires and brackets of traditional treatments. There are many advantages to opting for invisalign, these include :


  • With the clear and transparent aligners offered by Invisalign, the teeth straightening process is virtually undetectable. Saving you any embarrassments.
  • The aligners are removable. They can be taken out during meals, snacks and you can continue to have all your favorite foods and snacks. With traditional braces, you are forced to limit many crunchy foods that are otherwise healthy but may cause damage to your apparatus.


  • There are no wires and therefore no risk for inflammation or injury.
  • Because Invisalign aligners are removable, You can still maintain your dental hygiene as if you weren’t going through any treatment. The patient can brush and floss all areas of their teeth and maintain a good oral health. This helps you avoid a number of problems related to poor oral hygiene .


What about the time and effort factor ? With Invisalign, caring for the progress of your treatment is virtually similar to what you would normally do daily. The only extra time needed is during the initial examination. Pictures, x-rays, and impressions are taken and the technician can design and fabricate the series of aligners that would be optimal for your particular case and your particular needs.


The cost of Invisalign is comparable to that of traditional wire and metal braces. The value of Invisalign treatment has been recognized by most insurance companies. In case you don’t have dental insurance, many dental providers have payment plans that are designed to accommodate your needs.


In conclusion, Invisalign succeeds in offering a great alternative to the traditional treatment of brackets and wires. With its many advantages, Invisalign answers the many objections that patients have before starting their treatment. Now you have no excuse, and no obstacles stopping you from having the smile of your dreams.


Damaged Enamel? Here’s The Cure


Please… Visit Your Dentist

It’d be very silly and risky to try to treat this issue without consulting a dentist. It’s the unique professional who can diagnose your problem, see how bad it is and what you can do to fix it. This article will simply give you good tips and advice on how to COMPLEMENT such treatment, but do not take this as your main treatment, because you will only put your teeth at risk.

Now that we have cleared out this point, it’s important to move on and talk about how you can complement your treatment from the comfort of your home.

The Link Between Food and Your Teeth Explained

Many people fail miserably to see that important link that unites your diet and your teeth. In this micro scenario – because your food has an impact in your health as a whole – we can see that people who eat lots of sugary and processed foods, and eat very little amounts of vegetables and other healthy foods, are the one who experience the most noxious cases of tooth decay amongst other common dental diseases.

It’s important to acknowledge that this link exists, because otherwise we will never solve the problem because we are not targeting the ROOT. Happens something similar with people who want to remove their warts. Most of them focus on removing them, but they do not focus on the root of the problem which is a special kind of virus.

Can you see why it’s so important now? If you want to have healthy teeth for a lifetime, then you MUST care about what you eat. You cannot think that you can eat lots of junk and sugar and it won’t have an effect on you. That’s totally silly.

2This is a point a lot of people do not take into account seriously. You need to be very selective with what you eat in your day a day. You can enjoy a few “junk” foods every now and then, but in your normal life you should skip them.

This will allow your teeth enamel to recover, and this will be wonderful for your main treatment. Because it will make it possible for it to work faster and better. Because no treatment out there is capable of working well if the patient doesn’t take any responsibility into fixing its diet.

Be Careful With Hygiene:

Your dentist should recommend you a special kind of toothbrush and toothpaste. It’s also important to brush your teeth very carefully and patiently. The enamel is damaged, which means that if you apply too much force or speed, then you will only damage the enamel even more and complicate your progress.

Smile To The World


Your smile is powerful. In fact, many studies have proven that the sole act of smiling can have wonderful effects on your mood and self-perception, which means that you will be happier and a lot more relaxed.

However, we cannot smile to the world if we are ashamed of our teeth. That’s something you need to fix if you recognize that your teeth look ugly and unhealthy. Although, it’s not rocket-science, in fact, bringing a better look to your teeth is a lot easier than you currently think. Moreover, if you work along with your dentist then everything will be better.

Preparing Your Smile:

2Your smile, it matters a lot. That’s why we need to bring back to your teeth their beautiful and healthy look.

First off, we need to talk about a very important issue: your nutrition habits. They are a very important component, because if they are not so good, then your treatment will never give you good results.

You need to learn to love greens and eat lots of them. However, it goes beyond veggies. You also need to eat good foods, which means that the source of your foods must be natural and not processed. If it comes from a fabric, then you will be better off skipping it. You can always enjoy those products every now and then, but it’d be wonderful if you could skip them for a huge majority of the time.

You need to make your diet more natural, this will allow your teeth to become stronger and healthier. You will be able to get rid of the disease that make you feel ashamed of smiling.

But now it’s time to talk about something that’s more connected to your teeth, which is the hygiene. At home you should have a good and new toothbrush (you must change it for a new one every 2-3 months), a nice toothpaste and dental floss. These three elements are what you need to bring your teeth a nice look.

Y3ou should clean your teeth every single time after eating. Always do it carefully, because if you do it too fast your enamel will be damaged, and from this little issue lots of problems can be derived. So you should be patient and careful at the hour of brushing your teeth.

After you are done with the brush, it’s important to use the dental floss to clean between your teeth. That’s it. You should always use it, because your toothbrush cannot reach these areas very well, but fortunately your dental floss can do it.

Put these habits in practice and your teeth will become more beautiful, stronger and you will be able to smile to the world.

The Importance of Smiling



Smiling is more important than most people think. If you want to feel happier, then the unique thing you need to do is to smile. It doesn’t matter if you don’t have a reason to, because according to what many psychologists say, this simple act can make you feel better and therefore happier.

Smiling is a great way to fight back stress and anxiety. So if you have a very stressful life, then this simple act can make everything better for you.

But… what happens if you feel ashamed to smile? This can be due to many reasons, but the most important one may be that your teeth are ugly and you acknowledge it. It’s not bad to say it, because it means you recognize you have a problem you need to solve. And that’s exactly what we are going to help you with, because we understand that this is a huge problem for you.

Visit a Professional Dentist:

It’s important to give a good dentist a visit. He’s the professional who will give you the tips and keys to make your teeth look a lot better. You can always follow the DIY route, but it’s important and advisable to count with the help of a professional dentist.


This is especially important if you are facing hard issues. For example, if your teeth enamel is much damaged, then you MUST talk with a dentist, because this is a very problematic issue. If the enamel because even more damaged, then you won’t be able to eat normally.

A dentist must be one of your best friends, because your oral health is very important, so you need to acknowledge it and understand that a dentist is the unique professional on this world who can heal you.

Teeth Whitening Treatment:

3Now it’s time to talk about teeth whitening. This is a treatment which, as the name clearly suggests, will whiten your teeth and make them much brighter and therefore more beautiful.

It’s kind of expensive but definitively worth it. However, this treatment doesn’t solve critical issues, which can be bad habits regarding your nutrition and oral hygiene. You need to eat healthy foods and wash your teeth properly every day. These things can have a huge impact in the way your teeth look, so it’s important to notice this and see that if you don’t take care of these habits, then nothing will really change for you.


We have reached the end of this article. Now you have the knowledge necessary to bring to your teeth an awesome look which will put everyone else to shame. Now you will be able to smile and conquer this world!

Water View Dental